Real People Fit

Affirmation: I Am Strong

March 04, 2023 Dave and Peggy Stevens, Kim Gibbs
Real People Fit
Affirmation: I Am Strong
Show Notes Transcript

Welcome to RiversZen's Affirmations. Every week Kim provides a thought provoking affirmation to help motivate and uplift you. A great way to reduce anxiety and provide the inspiration and motivation you need to achieve your goals… Members watch the video versions at

You Can Move Well, Stay Healthy and Be Happy at Any Age...

Seriously, Any Age!

We are in our 70s and feel better than we did 30 years ago.

We've helped thousands or others to improve their fitness and health and to thrive!

To learn how you can move and feel better every single day visit

I am strong. 

Sometimes life tries to knock you down. 

Stress is flying everywhere and you just feel defeated. 

Today's affirmation, I am strong. 

I am strong. 

Say it with me. I am strong. 

I'm strong. 

I am strong. 

Say it enough and you're gonna believe it because it's true. 

I am strong. 

Say it out loud. 

Write it down. 

Post it where you can see whatever it is.

Just say it. 

Have a great day.