Fit, Healthy, Happy

Why is the Sound of the Ocean so Relaxing

February 27, 2023 Dave and Peggy Stevens, Kim Gibbs
Fit, Healthy, Happy
Why is the Sound of the Ocean so Relaxing
Show Notes Transcript

A simple question. Have you ever thought about it?

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Why is the sound of the ocean so relaxing, so calming? 

Here's a suggestion. 

Don't worry about it. 

Just enjoy it. 

So often we get lost in the minutiae of things, in dissecting why and how, and when.

When maybe what we need to do is to sit back, take a deep breath, and just enjoy it. 

Just accept. 

Enjoy the peace.

Enjoy the beautiful sounds. 

Breathe deeply, and let yourself be. 

That's today's message. 

Move well, stay healthy, be happy. Live today with passion and purpose.