Real People Fit

I'm Focused On What I Can Control

February 25, 2023 Dave and Peggy Stevens, Kim Gibbs
Real People Fit
I'm Focused On What I Can Control
Show Notes Transcript

Welcome to RiversZen's Affirmations. Every week Kim provides a thought provoking affirmation to help motivate and uplift you. A great way to reduce anxiety and provide the inspiration and motivation you need to achieve your goals… Members watch the video versions at https://www.riverszen.com/affirmations/

You Can Move Well, Stay Healthy and Be Happy at Any Age...

Seriously, Any Age!

We are in our 70s and feel better than we did 30 years ago.

We've helped thousands or others to improve their fitness and health and to thrive!

To learn how you can move and feel better every single day visit https://www.realpeople.fit/

Good morning. So many times we sit there and focus on things that we just can't control. We try to control things that we can't control. We get overwhelmed and we let it absorb us. 

Today's affirmation,

I am focused on what I can control.

I am focused on what I can control. 

I'm focused on what I can control. 

Say it with me. I am focused on what I control. 

I'm focused on what I control. 

Say it loud.

Say it in your head. 

Write it down however you'd like to do it. 

Just say it. I am focused on what I can control. 

Have a great day.