I Choose To Be Kind To Myself

Welcome to RiversZen's Affirmations. Every week Kim provides a thought provoking affirmation to help motivate and uplift you. A great way to reduce anxiety and provide the inspiration and motivation you need to achieve your goals… Members watch the video versions at https://www.riverszen.com/affirmations/

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Transcript

Today's affirmation. This can be a really hard one. It's even hard for myself sometimes. 

The affirmation is, I choose to be kind to myself. 

I choose to be kind to myself. 

So many times we beat ourselves up for things that we should have done or we could do. 

But be gentle with yourself. 

To yourself the way you would to others.

I choose to be kind to myself. 

I choose to be kind to myself. 

Say it with me. I choose to be kind to myself.

Have a great day and remember, I choose to be kind to myself.