Fit, Healthy, Happy

You Are Not Lost!

September 21, 2022 Dave and Peggy Stevens, Kim Gibbs Season 2022 Episode 463
Fit, Healthy, Happy
You Are Not Lost!
Show Notes Transcript

Do you ever just feel lost? Do you wonder what happened to the real you? 

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You Are Not Lost,

Do you ever just feel lost? Do you wonder what happened to the real you? 

We search and search and search to try to find our way in this world. 

I found this great... I don't know if it's a poem or just an essay from Emily McDowell. I'm going to read it to you and I think she hit it right on the money. 

"Finding yourself is not really how it works. 

You are not a $10 bill and last winter's coat pocket. 

You are also not lost. 

Your true self is right there buried under cultural conditioning, other people's opinions and inaccurate conclusions you drew as a kid that became your beliefs about who you are. 

Finding yourself is actually returning to yourself. It's an unlearning. An excavation, remembering who you were by the force for the world got its hands on you." 

Let's think about that a second. Who were we before the world got its hands on us? 

Before we let our parents, our friends, our society dictate to us and tell us that we were unworthy. 

Let's find that person, who you really are. Embrace them and love them and know you are not lost. 

Move well, stay healthy, be happy, live every day with passion, finding easy days, mellow nights, and many, many, many magic moments. 

Talk to you tomorrow