I have some questions I'm going to ask you to help you determine how much you truly like... and love yourself. Answer honestly and let me know your results (dave@riverszen.com)
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Do you love yourself?
Do you truly like and love yourself?
I have a question for you then... if you truly love yourself, why did you miss class?
If you truly love yourself, why did you sit on the couch and not take that walk?
If you truly love yourself, why did you stop and get that ice cream bar and cram it in your face?
So here's my question.
Is that truly loving yourself?
Do you really love yourself?
Would you encourage a partner, somebody that you truly loved and loved deeply to not take care of themselves?
No?
Then why do you keep encouraging yourself to not take care of yourself and do what is right for you and what is right for your body?
Come on, love yourself.
Truly love yourself.
Don't just say it.
Mean it.
And live it.
Move well, stay healthy, be happy. Live today and every day with tons of passion.
Talk to you soon.