RiversZen's Real People Fit

You Probably Don't Want To Hear This...

June 22, 2022 Dave and Peggy Stevens, Kim Gibbs Season 2022 Episode 349
RiversZen's Real People Fit
You Probably Don't Want To Hear This...
Show Notes Transcript

I was just looking at the statistics on our podcast. It's amazing when I look at the titles...

Introducing RiversZen's Real People Fit - Everything You Need to Help You To Move Well and Feel Great Every Single Day ... For the Rest of Your Life. Join us  at RiversZen Real People Fit 


Do you not want to hear what I've got to say? 

I was just looking at the statistics on our podcast. It's amazing when I look at the titles... and if a title is kind of innocuous or maybe something like, stress reduction or I, I don't know, I'm not coming up with any driving headlines right now. 

One thing I do notice though, if it's something you don't want to hear we don't get lots of listens on that one. 

Say for instance, a recent one... processed foods make you obese. 

Okay... maybe you don't want to hear that. Maybe you don't want to give up your TV dinners and your overly processed macaroni and cheese in a box and all that kind of stuff, but maybe you ought listen to it and at least get the statistics to go with it.

So even if you see one that sounds amazing and you can't wait to listen, go listen to it.

Every day... these are under five minutes, most of them, two to three. 

Listen, every day, you can find little nuggets of wisdom and that's it. 

So if you don't want to hear what I've got to say, listen anyways.

Move well, stay healthy, be happy, live your life with passion. Find a purpose. Talk to you soon.