RiversZen's Real People Fit

Journal Prompt - Food

June 17, 2022 Dave and Peggy Stevens, Kim Gibbs Season 2022 Episode 339
RiversZen's Real People Fit
Journal Prompt - Food
Show Notes Transcript

Kim brings you tips, strategies and regular suggestions for a successful daily journal. 

Introducing RiversZen's Real People Fit - Everything You Need to Help You To Move Well and Feel Great Every Single Day ... For the Rest of Your Life. Join us  at RiversZen Real People Fit 


Today's journal prompt.

The food that makes my body feel good are...

What are the foods that make my body feel bad...

grab that pen and paper and enjoy today's ride.