RiversZen's Real People Fit

Practice What You Preach!

June 10, 2022 Dave and Peggy Stevens, Kim Gibbs Season 2022 Episode 331
RiversZen's Real People Fit
Practice What You Preach!
Show Notes Transcript

Seriously good advice. If you don't how can anyone believe or trust you?

Introducing RiversZen's Real People Fit - Everything You Need to Help You To Move Well and Feel Great Every Single Day ... For the Rest of Your Life. Join us  at RiversZen Real People Fit 

Yesterday's podcast was all about reset, realign and start again. 

Guess what you may have noticed there was no podcasts this morning, Friday, June 10th. And there won't be one tomorrow morning, Saturday, June 11th. Because I'm practicing exactly what I recommend. 

Reset. Realign. Restart. 

So I just wanted to jump on here and quickly tell you I do practice what I preach. I believe in everything I talk about. So when you listen to a podcast, know that I am doing exactly the same thing. 

I had some things come up that I need to deal with. I just wanted to take a couple of days to breathe, to reset, realign, and restart. 

So I'll talk to you Sunday morning with a brand new reflection meditation. 

Until then move well, stay healthy, be happy. Live with passion. I'll talk to you soon